Practicalities

Appointments

Mondays – Thursdays  between 8.00am and 8.00pm and Fridays 9.00 – 1.00pm.

Evening appointments are often the most popular I have more flexibility if an appointment during the day is possible.

A counselling session is 50 minutes,  couple work is usually 75minutes.

                                 Online appointments are available

Exploring if counselling might be helpful  usually begins with an initial assessment appointment, this is an opportunity to explore if counselling maybe helpful for you and if I am someone you feel you can talk openly to. During our first meeting I will do my best to answer any questions or address any thoughts or concerns you may have.

Finding the right counsellor or therapist for you is important you are investing your time money and trust in your counselling. Any ethically practicing counsellor will welcome any questions you may have about their counselling service or any questions about counselling in general. Sometimes it can feel daunting making that first contact but it is worth your time emailing or calling a few different counsellors, finding someone you feel you can connect with will give your counselling the best start.